M.B.S. Online Programs

Mindful Me Program

Self-Healing & Wellbeing Program

A fulfilling 8 Session Program based on Mindfulness & Creative Arts Therapies, covering the fundamentals of Mindfulness Practices and Qualities to integrate into your lifestyle and maximise the quality of your experiences. Through the Journal Writing, Music and Art activities you will discover simple, effective ways in which we can express ourselves in valuable ways, and achieve the harmony

within.

www.mindfulnesscreativearts.com

Email us for the Workbook:

mindfulnesscreativearts@gmail.com

ACCESS PROGRAM (FREE)

Self-Healing & Wellbeing Program

This 'Self-Healing & Wellbeing Program' takes us through every step of healing our mind, emotions and our physical bodies, by re-aligning our mindset, cleansing our emotions and balancing our energetic state in order to achieve the empowering outcome we intend to manifest.

Each Session takes us through an insightful journey of Breathing Techniques & Energy Practices, Mindfulness & Mindsets, Emotional Cleansing Techniques and a deep exploration of powerful Holistic Tools and Therapies we learn to use on ourselves and even on others...taking us step by step into our new reality and evolving into the best version of ourselves where we experience love, gratitude, peace, abundance and healing in a deeper level.

Coming soon....

Email mbswellbeingcoach:gmail.com if interested or subscribe.

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Pain Management Program

Self-Healing & Wellbeing Program

Pain Management Program

The foundations and effective guide on self-managing chronic pain effectively, through a mindful approach and the use of other effective holistic techniques that help soothe the mind, body and soul from the trauma severe pain can cause.

Coming soon....

Email mbswellbeingcoach:gmail.com if interested or subscribe.

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Charity #341

M.B.S. Online Programs

Mindful Me Program

Self-Healing & Wellbeing Program

Self-Healing & Wellbeing Program

Self-Healing & Wellbeing Program

Self-Healing & Wellbeing Program

Self-Healing & Wellbeing Program

Pain Management Program

Self-Healing & Wellbeing Program

Pain Management Program

Other M.B.S. Wellbeing Programs (more personalised approach)

School Programs

Family Programs

Child Coaching Programs

Adult Coaching Programs

Group Programs, Training & Workshops

Corporate Wellness Programs

RECOMMENDED T.V.

Recommended NETFLIX Documentaries...

The Game Changers

The Game Changers

The Game Changers

What The Health

The Game Changers

The Game Changers

Minimalism

The Game Changers

The Goop Lab

The Goop Lab

Surviving Death

The Goop Lab

Surviving Death

Surviving Death

Surviving Death

(UN)WELL

Surviving Death

Surviving Death

https://www.gaia.com